Do you discover yourself with sleepless nights or watching ceiling fans for hours at night or roaming here and there inside your house? If your answer is yes, then immediately consult your doctor to have a complete checkup and the doctor can check your condition and can prescribe a medicine if the condition can get worse. Many people face this disorder which is named as insomnia. It is a common problem and about 1 in every 3 adults have trouble sleeping. Some people overcome this issue by changing their routine like going to bed early, staying away from caffeinated drinks at night, and not taking the stress. But some people cannot overcome it and have to take sleeping pills to have a comfortable sleep.
Sleep Agents Type:
You can buy sleeping pills from any store or can buy sleeping pills online. But remember you have to take a prescription from the doctor to purchase the sleeping pills as it is illegal to give sleeping pills without prescription.
Sleeping Pills Over The Counter:
Sleeping pills over the counter include antihistamines and natural supplements. Some of the common ones are discussed below:
Diphenhydramine is the main ingredient in many sleeping pills over the counterand other anti-allergic medicine. It is antihistamine and mainly used to treat anti allergies and common cold. The side effect of this medicine is that it causes drowsiness and makes you feel sleepy so most of the people take it at night as a sleeping pill.
Antihistamine is mainly used in nighttime cough and cold medicines and also used as sleeping aid. But its excess use can cause severe side effects.
This sleep agent is created on a hormone that helps in sleep and wake up cycle. It is very effective in jet lag as it improves your sleep and solves the problem. And its effects are mild.
It is used to treat insomnia as it is an herbal supplement. Generally, it is safe to use but it is not clear yet how much or how long a person should take for the treatment. But its major side effect is that it interacts with other prescribed medicines and boost its sedation.
Over-the-counter sleep pills might aid you to get through the irregular bout of insomnia, but they possibly will not work long term. If you take antihistamines massively, your body will start depending on the medicine for a comfortable sleep.
Prescription sleep aids:
There are different sleeping agents prescribed by the doctor and work in different ways due to its composition. Older sleeping pills contain sedatives which are known as benzodiazepines. New sleeping pills have different composition and work in the same way but are not benzodiazepines.
Some of the prescribed medicines are used as a sleeping agent, some work as to fall asleep and some work as to stay asleep. While taking the prescription for sleeping pills we should know that these pills slow down your brain and body activity and taking it on a regular basis is not a good idea because these pills stop working on your body and you may not feel sleepy any more.
Below we will tell you about some of the sleeping pills which you can buy from a pharmacy and can buy sleeping pills online. They are,
- Eszopiclone (Lunesta)
- Estazolam (Prosom)
- Lemborexant (Day Vigo)
- Ramelteon (Rozerem)
- Suvorexant (Belsomra)
- Temazepam (Restoril)
- Triazolam (Halcion)
- Zaleplon (Sonata)
- Zolpidem (Ambient sleeping pill, Edluar)
Ambient sleeping pill:
Zolpidem (Ambient, Edluar, Intermezzo):
This is an ambient sleeping pill that works very well as it helps you to sleep but some people wake up early in the middle of the night so for them Zolpidem is available in the market or you can buy sleeping pills online, this is an extended version of this medicine and is Ambien CR. This medicine will help you to fall asleep and stay asleep overnight. It is also used to treat insomnia for a short time.
Antidepressants are used to treat insomnia, depression and anxiety but the main reason behind these problems is lack of sleep. So these medicines target your sleeping behavior and enhance your sleeping time.
Side Effects & Risks of Taking These Sleeping Pills:
As we have discussed earlier, all sleeping pills or ambient sleeping pills have severe side effects. As we cannot drive after taking this medicine due to its affect on your mind and body. Following are the side effects of sleeping agents.
Side effects of over the counter sleeping pills includes:
- Drowsiness in day time
- Loss of memory
- Blurry vision
- Dry mouth and throat
Side effects of prescription sleeping agents are:
- Poor quality sleep
- Dependence on the medicine
- Suicidal thoughts and actions
Tips for Taking Sleeping Agents:
After discussing it with the doctor we come to know that we can protect ourselves from the harmful side effects of these medicines by taking precautionary measures. They are:
- Change in your sleeping habit before going towards the sleeping agents or pills.
- Discuss your problem with your doctor to get a better way to treat insomnia.
- Do not take sleeping pills for the long term.
- Do not take sleeping pills during the day.
- Improve your diet to have a better sleep.
- Do not take other sedatives with these sleeping pills
- Do not drink alcohol.
- Gradually stop taking your sleeping agents or pills.